Self Love & Essential Oils

When it comes to self love learning to forgive and heal yourself is a must. In order to thrive and elevate your life, you cannot constantly hold on to grudges. Also, in my opinion, you cannot fully heal a trauma either without forgiving the person that inflicted the trauma. This is why I love doing Full Moon Forgiving Ceremonies multiple times a year, if not every month. By doing these routinely, it allows any negative energy to be released which in return helps raise your vibrations to call in more joy and easier manifestations. Full moons occur once a month,...

It’s officially February aka the month of love! I’m not sure if everyone else considers February a month full of loving others + yourself, but I do! In fact, every February I make an effort to complete a 28 Day Self Love Challenge. If you’re interested in doing one yourself, join my free self love community to participate. But that’s not what we are here for! Let’s get dirty and talk about sex. Now I don’t know about you but after having kids, it seems like the sex drive gets lower and lower the more babies you have. After having...

TMI time! I'm going to be real and raw for a sec. For as long as I can remember I always had a patch of dry skin between my breasts. In the winter when my skin would be dry, the patch would get so itchy and even dead skin would flake off into my bra. I tried store bought lotions, creams, and moisturizing body washes, but it was always there! When I started making soap, I used a basic recipe that I thought was amazing for my skin, but still that dry patch lingered and it affected my self confidence....

Picture this.    It’s Monday morning, you got a full 8 hours of sleep last night, and nothing is overwhelming you. How do you feel? You probably feel like you could conquer the world with a baby on your hip!    Now, imagine you only got 4 hours of sleep, you immediately start becoming overwhelmed by everything you wanted to get done this past weekend but never got around to. How do you feel? Probably not as great as you did in the first scenario, right?     As women, we are programmed from birth to put everyone else first...