Self Love & Essential Oils — Self Love

How to Perform a Full Moon Forgiveness Ceremony

Self Love

How to Perform a Full Moon Forgiveness Ceremony

When it comes to self love learning to forgive and heal yourself is a must. In order to thrive and elevate your life, you cannot constantly hold on to grudges. Also, in my opinion, you cannot fully heal a trauma either without forgiving the person that inflicted the trauma. This is why I love doing Full Moon Forgiving Ceremonies multiple times a year, if not every month. By doing these routinely, it allows any negative energy to be released which in return helps raise your vibrations to call in more joy and easier manifestations. Full moons occur once a month,...

Read more →


What's the Hype About Self Love?

Self Care Self Love

What's the Hype About Self Love?

Picture this.    It’s Monday morning, you got a full 8 hours of sleep last night, and nothing is overwhelming you. How do you feel? You probably feel like you could conquer the world with a baby on your hip!    Now, imagine you only got 4 hours of sleep, you immediately start becoming overwhelmed by everything you wanted to get done this past weekend but never got around to. How do you feel? Probably not as great as you did in the first scenario, right?     As women, we are programmed from birth to put everyone else first...

Read more →