Use this blend when you feel a headache or migraine coming on.
Options: Inhaler or Roller
Essential Oils: Basil, Lavender, Rosemary
Precautions: Not for children under 10 or those with low blood pressure.
To use, hold inhaler to one nostril, close the other and deeply inhale for 5 seconds. Switch to the other nostril and inhale deeply for 5 seconds. Repeat and use as needed throughout the day. For a roller, roll onto skin preferably behind ears, on the back of the neck, or on the wrists. Use 2-3 times per day.